Your planned sleep examination at the lab can feel a little unfamiliar . Typically , you'll be greeted and prompted to finish some paperwork . Then, a specialist will skillfully affix small devices to your head , chest , and legs. These instruments track your sleep patterns , heart rate , breathing, and body motions . You'll subsequently guided to

Getting a sleep study, also known as polysomnography, might seem a little nerve-wracking at first. Usually , you’ll arrive at a facility in the evening and be shown to a private room arranged to resemble a room. During the procedure, several sensors will be attached to your physique to measure your mental activity, eye movements, heart rate, vent